Healthy Gums: The Secret to a Brighter, Healthier Smile

Discover the importance and benefits of periodontal cleaning for achieving healthy gums. Learn signs you need it, how to prepare for it, and post-care tips.

Nadia Lushow

6/23/20239 min read

The Importance of Oral Health and Its Effect on Overall Health

When it comes to our health, we often focus on diet and exercise as ways to improve it. However, many people may not realize that oral health is just as crucial to our overall well-being.

Our mouth is the gateway to the rest of our body, and neglecting its care can lead to numerous health problems. Poor oral hygiene can lead to gum disease, tooth decay, and even tooth loss.

But it doesn't stop there – research has shown that oral health issues can also contribute to more severe conditions such as diabetes, heart disease, and stroke. Keeping up with regular dental check-ups and maintaining healthy gums is vital for our long-term health.

Introducing Periodontal Cleaning and Its Benefits

One crucial aspect of maintaining good oral health is getting regular periodontal cleanings. But what exactly does this entail?

Unlike a typical cleaning that focuses on removing plaque from your teeth’s surfaces, periodontal cleaning targets pockets between your teeth where bacteria tend to accumulate. Periodontal cleaning involves scaling your teeth's surfaces below the gum line using special tools such as ultrasonic scalers or lasers.

The procedure also involves root planing, which smooths out rough spots on the tooth root where bacteria can easily accumulate. If you're wondering why periodontal cleaning is necessary when you already brush your teeth regularly – think about how much bacteria accumulates in those hard-to-reach areas between your teeth!

By getting a deep clean every six months or so, you're removing harmful bacteria that could lead to complications down the road. In this article, we'll dive deeper into the importance of healthy gums for overall wellness and discuss more benefits of periodontal cleaning – so let's get started!

What is Periodontal Cleaning?

Periodontal cleaning, also known as deep cleaning or scaling and root planing, is a dental procedure that involves removing plaque and tartar from below the gum line. This is important because bacteria can accumulate in these areas and cause inflammation and infection, which can lead to gum disease if left untreated. Periodontal cleaning involves using specialized tools to clean and smooth the surfaces of the tooth roots.

This process helps to remove bacterial toxins that have accumulated in the pockets between teeth and gums. The goal of periodontal cleaning is to reduce inflammation, improve overall oral health, and prevent further damage to teeth and gums.

The Difference Between Regular Cleaning and Periodontal Cleaning

Regular cleaning involves removing plaque and tartar from above the gum line on visible surfaces of teeth. This type of cleaning is typically done during routine dental checkups. However, periodontal cleaning goes deeper below the gum line where regular brushing or flossing cannot reach.

Periodontal cleaning requires more time than regular cleanings because it targets areas that need special attention due to excessive buildup of plaque or signs of gum disease. Additionally, periodontal cleanings may require local anesthesia due to sensitivity in certain areas.

The Importance of Periodontal Cleaning for Healthy Gums

Periodontal cleaning plays a crucial role in maintaining healthy gums because it helps prevent gingivitis (early-stage gum disease) from progressing into periodontitis (advanced stage gum disease). Without proper treatment, advanced stage gum disease can result in tooth loss.

Healthy gums are also important for overall health since they act as a barrier against harmful bacteria that can enter through the mouth. Research has shown that there is a link between poor oral health and systemic diseases such as heart disease, stroke, diabetes, respiratory infections, and even some cancers.

Periodontal cleaning is an important procedure that goes beyond regular cleaning to ensure healthy gums. By removing plaque and tartar from below the gum line, periodontal cleaning helps prevent gum disease and promote overall oral health.

The Importance of Healthy Gums

Gums play a crucial role in oral health. They serve as a protective barrier for the roots of our teeth, keeping them anchored in place. Additionally, healthy gums act as a sealant to keep harmful bacteria from entering our bloodstream through the tiny spaces between our teeth and gums.

Poor gum health can lead to various dental problems such as gingivitis, gum recession, and even tooth loss. When left untreated, these issues can cause even more severe health problems like heart disease and diabetes.

The Role of Gums in Oral Health

Gums are made up of dense connective tissue that covers the roots of our teeth like a tight-fitting glove. In addition to protecting the roots, they also help to anchor our teeth securely in place while we chew food.

Healthy gums should be pale pink, firm, and not bleed when brushed or flossed. If your gums are red or swollen and bleed easily, it could be an indication that you have gingivitis – an early stage of gum disease.

How Unhealthy Gums Can Lead to Other Health Issues such as Heart Disease and Diabetes

Research has shown that poor gum health can lead to serious health issues such as heart disease and diabetes. In fact, people with unhealthy gums are twice as likely to develop coronary artery disease! When we don't take care of our gums by brushing and flossing regularly or getting regular dental cleanings, harmful bacteria can build up along the gumline.

Over time this can cause inflammation which increases the risk for chronic diseases like heart disease and diabetes. So not only is maintaining healthy gums important for maintaining good oral health but it's also essential for overall well-being!

The Benefits of Periodontal Cleaning

Regular dental checkups and cleanings are crucial for maintaining good oral health. However, some patients may require more than just a regular cleaning to keep their gums healthy. This is where periodontal cleaning comes in.

Periodontal cleaning is a more intensive deep-cleaning procedure that removes harmful bacteria and plaque buildup from below the gum line. One of the most obvious benefits of periodontal cleaning is healthier gums.

By removing the bacteria and plaque that cause gum disease, periodontal cleaning helps prevent gum inflammation and reduces the risk of developing gingivitis or periodontitis. Healthy gums also mean less bleeding during brushing or flossing, which can lead to fresher breath.

Another benefit of periodontal cleaning is the reduced risk of other health issues. Gum disease has been linked to a variety of health issues, including heart disease, stroke, diabetes, and respiratory problems.

By keeping your gums healthy through regular periodontal cleanings, you can help reduce your risk for these serious health issues. Not only does periodontal cleaning improve your overall health, but it can also save you money on future dental procedures.

Gum disease left untreated can lead to tooth loss and require expensive restorative treatments such as dental implants or bridges. By investing in regular periodontal cleanings now, you can prevent these costly procedures down the line and save yourself both money and discomfort in the long run.

There are numerous benefits to undergoing regular periodontal cleanings beyond just improving oral health. Not only do they keep your gums healthy and freshen your breath, but they also reduce your risk for other serious health issues while saving you money on future dental procedures as well!

Signs You May Need Periodontal Cleaning

Bleeding Gums: Not Just a Sign of Brushing Too Hard

If you've ever brushed your teeth and noticed a bit of blood in the sink, you might have chalked it up by brushing too hard. While this can be true in some cases, it's important to note that bleeding gums can also be a sign of periodontal issues. When your gums bleed, it's often because they're inflamed or infected.

This inflammation is caused by bacteria buildup around the gum line, which can lead to gum disease if left untreated. If you notice bleeding gums on a regular basis, it's time to schedule an appointment with your dentist for a periodontal cleaning.

Bad Breath: More Than Just an Embarrassment

We've all experienced bad breath at some point in our lives - whether from eating garlic or forgetting to brush our teeth before bed. But if you're experiencing chronic bad breath that doesn't seem to go away no matter how much you brush or use mouthwash, it could be a sign of periodontal disease.

The same bacteria that cause gum inflammation and bleeding can also cause bad breath. In fact, chronic bad breath is often one of the first signs of gum disease.

Tender or Swollen Gums: A Warning Sign

If your gums are tender or swollen - especially if they're red and irritated - this could be another warning sign that something is wrong with your oral health. These symptoms could indicate that there is an infection present in your gums, which can lead to more serious problems like tooth loss if not treated promptly. Swollen gums may also pull away from your teeth and form pockets where bacteria can accumulate and cause further damage.

It's important not to ignore any signs of periodontal issues, even if they seem mild at first. Gum disease can progress quickly and cause irreversible damage to your oral health.

If you're experiencing any of these symptoms, it's best to schedule a periodontal cleaning appointment with your dentist as soon as possible. With proper treatment, you can prevent further damage and restore the health of your gums.

Preparing for a Periodontal Cleaning

Periodontal cleaning is a thorough cleaning of the teeth and gums, and it's important to prepare properly before your appointment. First, let your dentist know if you have any medical condition or take any medications.

They will need this information to determine the best course of action for your individual needs. It's also important to make sure that you are up to date with all other dental treatments.

For example, if you are due for a filling or crown, make sure to have those taken care of before your periodontal cleaning appointment. Be prepared to have some minor discomfort during and after the procedure.

The dentist will be using special tools to clean below the gum line, which can cause some tenderness. However, they will apply anesthesia beforehand to minimize any pain.

What Patients Can Expect During the Procedure

During a periodontal cleaning procedure, the dentist or dental hygienist will use special tools to remove tartar and plaque from both above and below the gum line. They may also use antibiotics or antimicrobial rinses to kill any remaining bacteria in hard-to-reach areas. Depending on how severe your condition is, the procedure may take anywhere from one hour up to several appointments over several weeks.

Your dentist will work with you closely throughout this process. Afterwards, it's normal for your gums and teeth to feel sore or sensitive for a few days.

You may also experience some bleeding during brushing or flossing as your gums heal from the deep cleaning. However, most people find that these symptoms subside quickly.

The Importance of Follow-up Care

While periodontal cleaning can do wonders for restoring gum health and preventing further damage, it's not a cure-all solution on its own. To maintain healthy gums over time, it's important to follow up with routine dental checkups and cleanings.

Your dentist may also recommend additional treatments to help maintain gum health, such as prescription mouthwashes or specialized toothpaste. By following their recommendations and practicing good oral hygiene habits, you can keep your gums healthy and prevent future dental issues.

Maintaining Healthy Gums After Periodontal Cleaning

The Importance of Proper Oral Hygiene

After receiving a periodontal cleaning, it's important to maintain healthy gums to prevent future oral health issues. One of the most crucial aspects of maintaining healthy gums is practicing proper oral hygiene.

Brushing and flossing regularly can help remove plaque and bacteria that accumulate in the mouth, leading to gum disease. It's recommended to brush your teeth at least twice a day for two minutes each time and floss at least once a day.

Another important aspect of maintaining healthy gums is using the correct brushing and flossing techniques. When brushing your teeth, use circular motions with gentle pressure to avoid damaging your gums.

Be sure to brush all surfaces of your teeth, including the front, back, and chewing surfaces. When flossing, be gentle and slide the floss up and down between each tooth.

Add Mouthwash to Your Oral Hygiene Routine

In addition to brushing and flossing regularly, using mouthwash can be an effective way to maintain healthy gums after periodontal cleaning. Mouthwash can reach areas that brushing and flossing may miss, such as in between teeth or along the gum line. There are several types of mouthwash available on the market that are specifically designed to kill bacteria in the mouth and freshen breath.

When choosing a mouthwash, look for one that contains fluoride or antimicrobial agents like chlorhexidine gluconate. These ingredients can help prevent cavities from forming while also killing harmful bacteria in the mouth that contribute to gum disease.

Even with proper oral hygiene practices at home after periodontal cleaning; it’s still necessary to see your dentist regularly for check-ups. Your dentist will monitor your gum health over time by measuring the depth of your gum pockets and checking for signs of inflammation or bleeding. Regular check-ups can help detect any potential issues before they develop into more serious problems.

During these appointments, your dentist can also provide additional tips on maintaining healthy gums, such as recommending specific oral hygiene products or suggesting changes in your diet. Be sure to schedule regular check-ups at least every six months to keep on top of your oral health and prevent future dental issues.


Maintaining healthy gums after periodontal cleaning is essential for preventing future oral health issues. Practicing proper oral hygiene techniques like brushing, flossing, and using mouthwash can help keep harmful bacteria at bay. Additionally, scheduling regular dental check-ups with your dentist can help identify any potential problems early on, ensuring you maintain strong, healthy gums for years to come.